Live stream preview
Join in for another wonderful Chair Workout with France. This series challenges your whole body using a chair for support and balance.
Up Next in ChairFit 2020
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ChairFit: 2.12.20 (1/2 Seated, 1/2 St...
This ChairFit live was filmed on 2/12/20 and focuses on coordination, balance, strength and endurance using a chair for balance. We hope you enjoy!
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ChairFit: 2.19.20 (1/2 Seated, 1/2 St...
Join France for this challenging workout for cognition, flexibility, balance and strength. We hope you enjoy!
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ChairFit: 2.26.20 (1/2 Seated, 1/2 St...
Follow along with France as she leads you through another energetic whole-body workout with the use of a chair for balance and support. We hope you enjoy!
