Up Next in Chair Workouts with Nate

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  20:57

  Chair Workout with Nate: Session 5

  Chair Workout with Nate: Session 5

  Get a high intensity workout focused on size of movement using a chair.

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  21:36

  Chair Workout with Nate: Session 6

  Chair Workout with Nate: Session 6

  Functional exercise from a seated position.

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  20:02

  Chair Workout with Nate Session 7

  Chair Workout with Nate Session 7

  The chair is your new best friend! We focus on flexibility with this chair-based program. Enjoy!