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Watch this video and more on Daily Dose PD

Boxing Workouts

Starter Series: 12.16.19


Up Next in Boxing 2018-2019

  • Starter Series: 12.23.19

    This Starter Series utilizes fun boxing moves that will carryover into real world function. Have fun with these exercises and build balance, coordination and strength at the same time!

  • Starter Series: 12.30.19

    We continue with the 3rd of 4 boxing workouts in this Starter Series. Nate builds on movements we've learned in past videos in this challenging workout.

  • Starter Series: 3.9.20

    Nate leads you through another Starter Series based on Boxing today. Jump right in with this creative workout focused on balance, coordination, sequencing and power!