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Boxing Workouts

Starter Series: 1.6.20

26m

Up Next in Boxing 2018-2019

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    We jumped back in to another series of boxing workouts with this fun workout that will challenge coordination, sequencing, balance and range of motion. We hope you all enjoy!

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    We are mixing it up a bit with a boxing-themed workout on the Starter Series today. Work on combination punches, big movements and kickboxing with this workout. Have fun and get your heart pumping today!

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    This Starter Series utilizes fun boxing moves that will carryover into real world function. Have fun with these exercises and build balance, coordination and strength at the same time!