Live stream preview

Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

AMP Class with France: Session 8 (5.30.19)

AMP Class • 19m

Up Next in AMP Class

  • A.M.P. Class: Towel Workout (1.25.21)

    Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.

  • AMP Class with France: Session 8

    France focuses on forward lunges, back lunges, side planks and lateral step outs. Modifications given for each level. Let France put you to work!

  • A.M.P. Class: 11.6.25