Live stream preview

Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

Start your free trial Learn more

Already subscribed? Sign in

AMP Class with France: Session 8

AMP Class • 24m

France focuses on forward lunges, back lunges, side planks and lateral step outs. Modifications given for each level. Let France put you to work!

Up Next in AMP Class

  • A.M.P. Class: 2.3.23
    50:30
    A.M.P. Class: 2.3.23

    A.M.P. Class: 2.3.23

    Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.

  • A.M.P. Class: 4.17.25
    43:36
    A.M.P. Class: 4.17.25

    A.M.P. Class: 4.17.25

  • A.M.P. Class: Towel Workout (1.25.21)
    34:55
    A.M.P. Class: Towel Workout (1.25.21)

    A.M.P. Class: Towel Workout (1.25.21)

    Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.

×