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AMP Class with France: Session 12

Exercises include lunges forward and backward, side planks, traditional planks, squats with jumping.

29:19

A.M.P. Express: 10.20.25

A.M.P. Express: 10.20.25
29:02

A.M.P. Express: Christmas Theme (12.2...

A.M.P. Express: Christmas Theme (12.2...
20:35

AMP Class with France: Session 13

AMP Class with France: Session 13

France focuses on power and core strength in this high intensity exercise class. Exercises include jumping jacks, pushups, sit ups with trunk rotation, a fun fencing simulation and crawling on all fours.