A.M.P. Class: 3.31.20
AMP Class
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36m
Join in with Nate for another fun and exciting workout focused on BIG movements, functional exercises and energy! We hope you enjoy it.
Up Next in AMP Class
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A.M.P. Class: 2.20.23
Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.
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A.M.P. Class: 4.2.20
Join Nate for our very popular A.M.P. Class series. This class involves mostly standing exercises but does require you come to the ground so please have a mat with you and a chair for balance if needed. We hope you enjoy!
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A.M.P. Class: 2.15.21
Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.
