Up Next in AMP Class

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  36:20

  A.M.P. Class: 4.23.20

  A.M.P. Class: 4.23.20

  We hope you enjoy this fun and energetic workout filmed live in our clinic each Tuesday and Thursday. Keep up the good work!

• 

  36:19

  A.M.P. Class: 3.12.23

  A.M.P. Class: 3.12.23

  Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.

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  48:05

  A.M.P. Class: 3.6.25

  A.M.P. Class: 3.6.25