Live stream preview
A.M.P. Express: 11.17.25
AMP Class
•
32m
Up Next in AMP Class
-
A.M.P. Class: 1.14.21
Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.
-
AMP Class with France: Session 5 (5.9...
Get your heart pumping by joining in with France on another high intensity workout!
Exercises include: big cardio moves, coordination work, lunges and cognitive challenge, as well as core training.
-
A.M.P. Class: 1.23.23
Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.
