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A.M.P. Class 8.21.23

46:14

A.M.P. Class: 8.24.23

A.M.P. Class: 8.24.23
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A.M.P. Class: Towel Workout (6.24.24)

A.M.P. Class: Towel Workout (6.24.24)
37:13

A.M.P. Class: 7.27.21

A.M.P. Class: 7.27.21

Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.