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A.M.P. Class: Fourth of July Theme (7.1.24)
AMP Class
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35m
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A.M.P. Class: 7.22.21
Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.
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A.M.P. Class 8.21.23
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A.M.P. Class: 8.24.23
