Up Next in AMP Class

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  38:48

  A.M.P. Class: 6.16.20

  A.M.P. Class: 6.16.20

  Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.

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  29:56

  A.M.P. Express: Fall Theme (9.29.25)

  A.M.P. Express: Fall Theme (9.29.25)

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  52:23

  A.M.P. Class: Towel Workout (4.22.21)

  A.M.P. Class: Towel Workout (4.22.21)

  This class uses a towel to add size, complexity and intensity. Use a bath towel, hand towel or beach towel. We hope you enjoy!!

  Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please...