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A.M.P. Class: 2.27.23
AMP Class
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36m
Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.
Up Next in AMP Class
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A.M.P. Class: 2.18.21
Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.
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A.M.P. Class: 4.7.20
Here is our energetic A.M.P. Class. We hope this gives you a good workout and maybe a laugh or two. Have fun and enjoy!
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A.M.P. Class: 3.20.25
