Up Next in AMP Class

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  49:22

  A.M.P. Class: 11.6.25

  A.M.P. Class: 11.6.25

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  37:29

  A.M.P. Class: March Madness Theme (3....

  A.M.P. Class: March Madness Theme (3....

  March Madness Themed Workout - Lots of Fun!

  Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modificatio...

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  40:50

  A.M.P. Class: 5.5.20

  A.M.P. Class: 5.5.20

  We hope you enjoy this series focused on whole body exercise focused on strength, amplitude, cognition and balance. Enjoy!