Live stream preview

Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

Yoga with Peter: Focus on trunk rotation

Yoga • 1h 2m

Up Next in Yoga

  • Yoga with Dana: 2.16.23

    Join us for this 45-50 minute class of stretching, balance work and whole-body strengthening. Our newest member of the team, Dana Golden, will lead you through this session that is sure to leave you feeling rejuvenated, flexible, balanced and ready to attack the day.

  • Pose Modification: Tree Pose Breakdown

    Join in with Josie and Nate as they breakdown how to do Tree Pose as well as show you easy modifications for the pose.

  • Yoga with Dana: Hip Opening (5.20.21)

    ***Focus: Hip Opening
    Join us for this 45-50 minute class of stretching, balance work and whole-body strengthening. Our newest member of the team, Dana Golden, will lead you through this session that is sure to leave you feeling rejuvenated, flexible, balanced and ready to attack the day.