Live stream preview
Yoga with Josie: Episode 18 (7.12.20)
Yoga
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45m
This is the 2nd video in a 4 part series focused on legs/hips and back. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.
Up Next in Yoga
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Yoga with Dana: 10.17.24
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Yoga with Dana: 5.4.22
Join us for this 45-50 minute class of stretching, balance work and whole-body strengthening. Our newest member of the team, Dana Golden, will lead you through this session that is sure to leave you feeling rejuvenated, flexible, balanced and ready to attack the day.
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Yoga with Josie: 3.16.25
