Live stream preview
Yoga with Josie: Episode 9 (4.6.20)
Yoga
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51m
This yoga workout will challenge your flexibility and balance with modifications for all. We hope you enjoy!
Up Next in Yoga
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Yoga with Josie: 10.19.25
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Yoga with Josie: Rest and Restore (2....
Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.
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Pose Modifications: Warrior 2
