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  Yoga with Josie: Recovery (3.26.21)

  Yoga with Josie: Recovery (3.26.21)

  Focus: Post Workout Recovery. Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.

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  Yoga with Dana: 11.21.24

  Yoga with Dana: 11.21.24

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  Yoga with Josie: Neck, Shoulder & Wri...

  Yoga with Josie: Neck, Shoulder & Wri...