Live stream preview
Yoga with Josie: Episode 14 (5.31.20)
Yoga
•
45m
This video is part 2 of a 4 part series focused on Core and Balance. Josie's 5.17.20 episode was the first video in that series. We hope you enjoy.
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Yoga with Dana: 4.13.23
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Join us for this 45-50 minute class of stretching, balance work and whole-body strengthening. Our newest member of the team, Dana Golden, will lead you through this session that is sure to leave you feeling rejuvenated, flexible, balanced and ready to attack the day.
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Yoga with Dana: 4.20.23
