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Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

Yoga with Josie: Episode 14 (5.31.20)

Yoga • 45m

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    Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.

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  • Yoga with Josie: Hips and Back Focus ...

    Focus: Hips and Back
    Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.