Live stream preview
Yoga with Josie: 10.25.20
Yoga
•
45m
Autumn series Part 4 of 4: Balance and Breath
Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.
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Yoga with Dana: 9.28.23
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Yoga with Josie: 11.1.20
Part 1 of Fall Energizing Series
Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.
