Up Next in Yoga

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  01:50

  Pose Modification: Eagle's Pose Break...

  Pose Modification: Eagle's Pose Break...

  Join Josie as she breakdown how to do Eagle's Pose.

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  46:57

  Yoga with Josie: Episode 17 (6.28.20)

  Yoga with Josie: Episode 17 (6.28.20)

  Yoga with Josie: Part 1 of 4 videos that focus on legs and back. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.

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  36:03

  Yoga with Josie: Balance, Core and Up...

  Yoga with Josie: Balance, Core and Up...