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Yoga with Dana: 3.2.23
Yoga
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37m
Join us for this 45-50 minute class of stretching, balance work and whole-body strengthening. Our newest member of the team, Dana Golden, will lead you through this session that is sure to leave you feeling rejuvenated, flexible, balanced and ready to attack the day.
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Pose Modifications: Warrior 2
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Pose Modifications: Downward Dog
