Up Next in Yoga

• 

  41:57

  Yoga with Dana: 3.9.23

  Yoga with Dana: 3.9.23

  Join us for this 45-50 minute class of stretching, balance work and whole-body strengthening. Our newest member of the team, Dana Golden, will lead you through this session that is sure to leave you feeling rejuvenated, flexible, balanced and ready to attack the day.

• 

  37:50

  Yoga with Josie: 8.23.25

  Yoga with Josie: 8.23.25

• 

  50:56

  Yoga with Josie: Episode 11 (4.27.20)

  Yoga with Josie: Episode 11 (4.27.20)

  Join Josie for another wonderful yoga session with modifications. There will be positions on the ground so please have a mat and chair ready. We hope you enjoy!