Up Next in Yoga

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  01:50

  Pose Modification: Eagle's Pose Break...

  Pose Modification: Eagle's Pose Break...

  Join Josie as she breakdown how to do Eagle's Pose.

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  32:52

  Yoga with Josie: Core and Bed Mobilit...

  Yoga with Josie: Core and Bed Mobilit...

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  51:08

  Yoga with Josie: Episode 9 (4.6.20)

  Yoga with Josie: Episode 9 (4.6.20)

  This yoga workout will challenge your flexibility and balance with modifications for all. We hope you enjoy!