Gentle Yoga Flow with Josie
Yoga
•
37m
Gently flow through yoga poses to work on balance and flexibility with our wonderful instructor Josie Baliotis!
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Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.
