Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

Yoga with Josie: Episode 18 (7.12.20)

45m

Up Next in Yoga with Josie 2020

  • Yoga with Josie: Episode 19 (7.19.20)

    Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.

  • Yoga with Josie: Episode 20 (7.26.20)

    Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.

  • Yoga with Josie: Episode 21 (8.2.20)

    Upper Body- Pt 1 of 4. Side bends/gentle twisting/shoulder opening.

    Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and rea...