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Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

Yoga with Josie: Episode 20 (7.26.20)

45m

Up Next in Yoga with Josie 2020

  • Yoga with Josie: Episode 21 (8.2.20)

    Upper Body- Pt 1 of 4. Side bends/gentle twisting/shoulder opening.

    Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and rea...

  • Yoga with Josie: Episode 22 (8.9.20)

    Upper Body- Pt 2 of 4.

    Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.

  • Yoga with Josie: Episode 23 (8.16.20)

    Upper Body: Part 3 of 4

    Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.