This video is part 4 of a 4 part series focused on Core and Balance. Josie's 5.17.20 episode was the first video in that series. We hope you enjoy.
Up Next in Yoga with Josie 2020
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Yoga with Josie: Episode 17 (6.28.20)
Yoga with Josie: Part 1 of 4 videos that focus on legs and back. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.
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Yoga with Josie: Episode 18 (7.12.20)
This is the 2nd video in a 4 part series focused on legs/hips and back. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.
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Yoga with Josie: Episode 19 (7.19.20)
Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.
