Up Next in Yoga with Josie 2020

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  45:20

  Yoga with Josie: 11.1.20

  Yoga with Josie: 11.1.20

  Part 1 of Fall Energizing Series
  Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.

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  40:03

  Yoga with Josie: 11.15.20

  Yoga with Josie: 11.15.20

  Part 2 of Fall Energizing Series
  Focus: Energizing the upper body
  Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready t...

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  37:46

  Yoga with Josie: 11.22.20

  Yoga with Josie: 11.22.20

  Part 3 of Fall Energizing Series
  Focus on energizing breath and linking movement.
  Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuve...