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Energizing Standing Flow Yoga

Yoga, Season 2, Episode 6 • 43m

This video is about Energizing Standing Flow Yoga

Up Next in Yoga with Josie: Season 1

01:59

Pose Modification: Tree Pose Breakdown

Pose Modification: Tree Pose Breakdown

Join in with Josie and Nate as they breakdown how to do Tree Pose as well as show you easy modifications for the pose.
01:50

Pose Modification: Eagle's Pose Break...

Pose Modification: Eagle's Pose Break...

Join Josie as she breakdown how to do Eagle's Pose.
02:25

Pose Modifications: Warrior 2

Pose Modifications: Warrior 2