Up Next in Yoga with Josie 2025

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  37:17

  Yoga with Josie: Functional Yoga (5.1...

  Yoga with Josie: Functional Yoga (5.1...

  This class will focus on sit to stand and grounding poses. (Optional prop: yoga block or small pillow)

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  33:52

  Yoga with Josie: Grounding and Balanc...

  Yoga with Josie: Grounding and Balanc...

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  33:29

  Yoga with Josie: Breathwork for Tremo...

  Yoga with Josie: Breathwork for Tremo...