Up Next in Starter Series

• 

  25:26

  Starter Series: 12.30.19

  Starter Series: 12.30.19

  We continue with the 3rd of 4 boxing workouts in this Starter Series. Nate builds on movements we've learned in past videos in this challenging workout.

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  26:00

  Starter Series: 1.6.20

  Starter Series: 1.6.20

  This is our 4th workout in our boxing segment on the Starter Series. These classes use boxing drills to work on functional movements including transfers, turns and reaching across body. We hope you all enjoy.

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  21:32

  Starter Series: 9.17.24

  Starter Series: 9.17.24