Live stream preview

Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

High Intensity Training

High Intensity Training: 6.5.20

25m

Up Next in High Intensity Training 2020

  • High Intensity Training: 6.12.20

    Let Kelsey put you through your paces in this quick 20-25 minute workout that focuses on getting your heart rate pumping. Kelsey will focus on movements in standing and on the ground that are intended to get the intensity level up while still being functional and amplitude-based (keys for PD exe...

  • High Intensity Training: 6.19.20

    Let Kelsey put you through your paces in this quick 20-25 minute workout that focuses on getting your heart rate pumping. Kelsey will focus on movements in standing and on the ground that are intended to get the intensity level up while still being functional and amplitude-based (keys for PD exe...

  • High Intensity Training: 6.26.20

    Let Kelsey put you through your paces in this quick 20-25 minute workout that focuses on getting your heart rate pumping. Kelsey will focus on movements in standing and on the ground that are intended to get the intensity level up while still being functional and amplitude-based (keys for PD exe...