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5 Essentials of Exercise for PD

This is a 12 minute educational video we put together for the exercise portion of PD School, an online educational course for PD. It goes through ...

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Tai Chi with Jenny: Form 1-Move the Ball

Free Workouts • 29m
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This session focuses on form one and weight shifting.

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  • 5 Essentials of Exercise for PD
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    5 Essentials of Exercise for PD

    5 Essentials of Exercise for PD

    This is a 12 minute educational video we put together for the exercise portion of PD School, an online educational course for PD. It goes through the 5 keys research shows are most important for Parkinson's Disease.

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