Dance and Drumming
3 Seasons
Dance incorporates cognition, coordination, balance, rhythm and agility all while practicing functional movements. This collection has both drumming workouts hosted by Nate Coomer, PT as well as a dance series hosted by Chris Daigre, a dance instructor who is also fighting Parkinson's Disease. We hope you enjoy!
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24:26Episode 1
Drumming: New Year's Party (1.6.23)
Episode 1
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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23:06Episode 2
Drumming: 1.12.23
Episode 2
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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23:27Episode 3
Drumming: 1.27.23
Episode 3
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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25:02Episode 4
Drumming: 2.3.23
Episode 4
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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22:28Episode 5
Drumming: Elvis Presley (2.10.23)
Episode 5
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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24:51Episode 6
Drumming: 3.10.23
Episode 6
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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24:41Episode 7
Drumming: 3.17.23
Episode 7
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25:31Episode 8
Drumming: Phil Collins (3.31.23)
Episode 8
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24:55Episode 9
Drumming: Lynard Skynard (4.21.23)
Episode 9
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25:28Episode 10
Drumming: Hall & Oats (4.28.23)
Episode 10
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21:31Episode 11
Drumming: Girl Power (5.5.23)
Episode 11
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22:59Episode 12
Drumming: Dolly Parton (5.12.23)
Episode 12