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Watch this video and more on Daily Dose PD

Dance and Drumming

Drumming: 2.3.23

25m

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    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!

  • Drumming: 3.10.23

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!