Watch this video and more on Daily Dose PD
This episode focuses on dynamic movements with cognitive dual tasks to make a fun and challenging episode.
Episode 76 puts your mind and body to the challenge using set switching and inhibition training coupled with whole body movement and boxing to keep you on your toes.
This cognitive dual tasking video will challenge your mind and body.
Nate gives an informative talk on the benefits of combining exercise and cognitive training presented by APDA Northwest.