Live stream preview
ChairFit: 6.8.22 (1/2 Seated, 1/2 Standing)
Chair-Based Exercise
•
36m
Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will use a chair for support and balance. If you are someone who has trouble with balance, needs an assistive device to walk or gets tired easily, this workout is right for you.
Up Next in Chair-Based Exercise
-
ChairFit: 6.13.23 (All Seated)
-
ChairFit: 6.15.22 (All Seated, No Wei...
Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will use a chair for support and balance. If you are someone who has trouble with balance, needs an assistive device to walk or gets tired easily, this workout is right for you.
-
ChairFit: 1.17.20 (1/2 Seated, 1/2 St...
Join France for another action-packed Chair Based workout that is sure to challenge you.
