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ChairFit: 5.7.25 (1/2 Seated, 1/2 Standing)

Chair-Based Exercise • 36m

Up Next in Chair-Based Exercise

01:02

Introduction to ChairFit Class

Introduction to ChairFit Class

This video will explain what to expect from our Chairfit Exercise classes.
37:03

ChairFit: 4.30.25 (All Seated, No Wei...

ChairFit: 4.30.25 (All Seated, No Wei...
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Chair Workout with Nate: Session 2

Chair Workout with Nate: Session 2

This video is about The Daily Dose 8 - Chair Work

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