Up Next in Chair-Based Exercise (Beginner)

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  28:06

  ChairFit: 2.19.20 (1/2 Seated, 1/2 St...

  ChairFit: 2.19.20 (1/2 Seated, 1/2 St...

  Join France for this challenging workout for cognition, flexibility, balance and strength. We hope you enjoy!

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  34:18

  ChairFit: 8.16.23 (1/2 Seated, 1/2 St...

  ChairFit: 8.16.23 (1/2 Seated, 1/2 St...

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  37:11

  ChairFit: 1.31.24 (All Seated)

  ChairFit: 1.31.24 (All Seated)