Live stream preview
ChairFit: 4.3.24 (1/2 Seated, 1/2 Standing, No Weights)
Chair-Based Exercise
•
36m
Up Next in Chair-Based Exercise
-
ChairFit: 5.5.20 (1/2 Seated, 1/2 Sta...
Join us for this modified workout that will challenge your whole body. Please have a armless chair ready. We hope you enjoy!
-
ChairFit: 4.10.24 (All Seated)
-
ChairFit: 10.25.23 (All Seated, No We...