Live stream preview

Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

ChairFit Live: 10.7.20

31m

Up Next in ChairFit 2020

  • ChairFit: 10.14.20

    Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will also add in some facial exercises with our warm up to help with conveying emotion. We will use a chair for support and balance. If you are someone who has trouble with balance, nee...

  • ChairFit Live: 10.21.20

    Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will also add in some facial exercises with our warm up to help with conveying emotion. We will use a chair for support and balance. If you are someone who has trouble with balance, nee...