Cardio Drumming

Cardio Drumming

2 Seasons

These workouts challenge you to complete big, functional, whole body movements while keeping the rhythm of some of your favorite songs. We try to pick a new artist and songs each week. This workout is meant to put a smile on your face and some sweat on your forehead. We hope you enjoy!

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Cardio Drumming
  • Drumming with Nate: 9.9.22

    Episode 1

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming with Nate: Tom Petty (9.2.22)

    Episode 2

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming with Nate: Frankie Vallie (8.18.22)

    Episode 3

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming with Nate: Motown (8.12.22)

    Episode 4

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming with Nate: Neil Diamond (8.5.22)

    Episode 5

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming: Motown Theme (7.29.22)

    Episode 6

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming: 7.7.22

    Episode 7

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming with Nate: Paul Simon, Elton John, Doors (6.17.22)

    Episode 8

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming with Nate: The Monkees (6.10.22)

    Episode 9

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming with Nate: 6.3.22

    Episode 10

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming: 5.27.22

    Episode 11

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming with Nate: Eagles (5.20.22)

    Episode 12

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming with Nate: Jimmy Buffett (5.12.22)

    Episode 13

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming with Nate: 5.6.22

    Episode 14

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming with Nate: New Orleans Flavor (4.22.22)

    Episode 15

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming: The Beatles (4.15.22)

    Episode 16

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming: Rolling Stones (4.8.22)

    Episode 17

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming with Nate: Classic Songs (3.25.22)

    Episode 18

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!

  • Drumming with Nate: Motown (4.1.22)

    Episode 19

    Work on sequencing, rhythm, coordination and amplitude all while having some fun. You might just get your heart rate up as well. We hope you enjoy!

  • Drumming: Memorial Day Theme (5.26.23)

    Episode 20

  • Cardio Drumming: 90s Country (6.2.23)

    Episode 21

  • Cardio Drumming: Temptations (6.9.23)

    Episode 22

  • Cardio Drumming: 6.16.23

    Episode 23

  • Cardio Drumming: Fleetwood Mac (6.23.23)

    Episode 24