Cardio Drumming
3 Seasons
These workouts challenge you to complete big, functional, whole body movements while keeping the rhythm of some of your favorite songs. We try to pick a new artist and songs each week. This workout is meant to put a smile on your face and some sweat on your forehead. We hope you enjoy!
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22:48Episode 1Cardio Drumming: Sam & Dave (7.7.23)
Episode 1
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Cardio Drumming: Jimmy Buffett (6.30.23)
Episode 2
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Cardio Drumming: Fleetwood Mac (6.23.23)
Episode 3
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22:21Episode 4Cardio Drumming: 6.16.23
Episode 4
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22:28Episode 5Cardio Drumming: Temptations (6.9.23)
Episode 5
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21:15Episode 6Cardio Drumming: 90s Country (6.2.23)
Episode 6
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21:20Episode 7Drumming: Memorial Day Theme (5.26.23)
Episode 7
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22:59Episode 8Drumming: Dolly Parton (5.12.23)
Episode 8
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21:31Episode 9Drumming: Girl Power (5.5.23)
Episode 9
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25:28Episode 10Drumming: Hall & Oates (4.28.23)
Episode 10
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24:55Episode 11Drumming: Lynard Skynard (4.21.23)
Episode 11
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25:31Episode 12Drumming: Phil Collins (3.31.23)
Episode 12
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24:41Episode 13Drumming: 3.17.23
Episode 13
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24:51Episode 14Drumming: 3.10.23
Episode 14
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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22:28Episode 15Drumming: Elvis Presley (2.10.23)
Episode 15
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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25:02Episode 16Drumming: 2.3.23
Episode 16
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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23:27Episode 17Drumming: 1.27.23
Episode 17
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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23:06Episode 18Drumming: 1.12.23
Episode 18
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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24:26Episode 19Drumming: New Year's Party (1.6.23)
Episode 19
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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23:54Episode 20Drumming: Queen (12.16.22)
Episode 20
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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25:27Episode 21Drumming with Grace: 12.1.22
Episode 21
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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22:46Episode 22Drumming with Nate: Motown Theme (11.18.22)
Episode 22
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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23:32Episode 23Drumming with Nate: 11.11.22
Episode 23
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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25:15Episode 24Drumming with Nate: 11.4.22
Episode 24
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
