Cardio Drumming
67 Episodes
These workouts challenge you to complete big, functional, whole body movements while keeping the rhythm of some of your favorite songs. We try to pick a new artist and songs each week. This workout is meant to put a smile on your face and some sweat on your forehead. We hope you enjoy!
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21:55Episode 1Drumming with Nate: 9.9.22
Episode 1
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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22:07Episode 2Drumming with Nate: Tom Petty (9.2.22)
Episode 2
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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Drumming with Nate: Frankie Vallie (8.18.22)
Episode 3
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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24:29Episode 4Drumming with Nate: Motown (8.12.22)
Episode 4
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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Drumming with Nate: Neil Diamond (8.5.22)
Episode 5
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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24:58Episode 6Drumming: Motown Theme (7.29.22)
Episode 6
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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25:38Episode 7Drumming: 7.7.22
Episode 7
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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Drumming with Nate: Paul Simon, Elton John, Doors (6.17.22)
Episode 8
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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Drumming with Nate: The Monkees (6.10.22)
Episode 9
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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26:16Episode 10Drumming with Nate: 6.3.22
Episode 10
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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25:43Episode 11Drumming: 5.27.22
Episode 11
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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28:18Episode 12
Drumming with Nate: Eagles (5.20.22)
Episode 12
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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27:12Episode 13Drumming with Nate: Jimmy Buffett (5.12.22)
Episode 13
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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25:21Episode 14Drumming with Nate: 5.6.22
Episode 14
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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Drumming with Nate: New Orleans Flavor (4.22.22)
Episode 15
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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25:51Episode 16Drumming: The Beatles (4.15.22)
Episode 16
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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31:46Episode 17Drumming: Rolling Stones (4.8.22)
Episode 17
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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21:07Episode 18Drumming with Nate: Classic Songs (3.25.22)
Episode 18
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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24:50Episode 19Drumming with Nate: Motown (4.1.22)
Episode 19
Work on sequencing, rhythm, coordination and amplitude all while having some fun. You might just get your heart rate up as well. We hope you enjoy!
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21:20Episode 20Drumming: Memorial Day Theme (5.26.23)
Episode 20
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21:15Episode 21Cardio Drumming: 90s Country (6.2.23)
Episode 21
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22:28Episode 22Cardio Drumming: Temptations (6.9.23)
Episode 22
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22:21Episode 23Cardio Drumming: 6.16.23
Episode 23
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24:26Episode 24Cardio Drumming: Fleetwood Mac (6.23.23)
Episode 24
