Join Instructor Susie Rosenstein for our newest addition to Daily Dose PD... Boxing. Work on balance, agility, coordination, strength and intensity in this fast-paced 45 minute workout. We hope you enjoy!!
Up Next in Boxing with Susie 2021
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Boxing with Susie: 5.11.21
Our boxing instructor, Susie Rosenstein, will put you through your paces in this fast-paced workout that will challenge your mind and body. Susie will focus on boxing drills in addition to total-body conditioning to improve mobility and strength. Feel free to use your boxing gloves or 1-2 lb wt...
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Boxing with Susie: 6.1.21
Our boxing instructor, Susie Rosenstein, will put you through your paces in this fast-paced workout that will challenge your mind and body. Susie will focus on boxing drills in addition to total-body conditioning to improve mobility and strength. Feel free to use your boxing gloves or 1-2 lb wt...
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Boxing with Susie: 6.8.21
Our boxing instructor, Susie Rosenstein, will put you through your paces in this fast-paced workout that will challenge your mind and body. Susie will focus on boxing drills in addition to total-body conditioning to improve mobility and strength. Feel free to use your boxing gloves or 1-2 lb wt...
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