Up Next in AMP Class

• 

  35:58

  A.M.P. Class: March Madness (3.14.22)

  A.M.P. Class: March Madness (3.14.22)

  Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.

• 

  45:25

  A.M.P. Class: 3.23.23

  A.M.P. Class: 3.23.23

  Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.

• 

  39:49

  A.M.P. Class: 4.30.20

  A.M.P. Class: 4.30.20

  This episode focuses on the floor after cognitive games and PWR! moves in standing. We hope you enjoy!