Up Next in AMP Class

• 

  48:08

  A.M.P. Class: 9.8.22

  A.M.P. Class: 9.8.22

  Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.

• 

  43:32

  A.M.P. Class: 5.22.25

  A.M.P. Class: 5.22.25

• 

  37:24

  A.M.P. Class: Towel Workout (9.25.23)

  A.M.P. Class: Towel Workout (9.25.23)