Live stream preview
A.M.P. Class: 3.6.25
AMP Class
•
48m
Up Next in AMP Class
-
A.M.P. Class: 11.18.24
-
A.M.P. Express: Towel Workout (3.3.25)
-
A.M.P. Class: 4.28.20
This episode focuses on amplitude, intensity, brain games and whole body movement to encapsulate everything important to a PD -specific workout. Please have a chair and yoga mat ready. We hope you enjoy!
