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A.M.P. Class: 2.7.22
AMP Class
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40m
Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.
Up Next in AMP Class
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A.M.P. Express: Holiday Theme (12.22.25)
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A.M.P. Class: 2.16.23
Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.
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A.M.P. Class: 3.26.20
Join Nate for this 40 minute whole body workout that will challenge your mind and body. We hope you enjoy!
