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A.M.P. Class: 2.7.22

AMP Class • 40m

Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.

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    Join Nate for this 40 minute whole body workout that will challenge your mind and body. We hope you enjoy!

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