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A.M.P. Class: 2.22.21
AMP Class
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41m
Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.
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Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.
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A.M.P. Class: 12.5.24
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A.M.P. Class: 4.9.20
Join Nate for another fun-filled workout that encompasses everything we are striving to
